12 week workout program for use at home or at work.
Program updates are provided with this product every 4 weeks.
Online support is also available throughout the 12 weeks.
How does the 12 week workout program work?
A questionnaire will also be sent to you to complete after you’ve purchased this product.
When the questionnaire is received back I will make a program to meet your goal. The program will be emailed to you within 3 working days.
To help with your results my recipe book is also available to buy.
Remember to like my facebook page for regular updates too.