12 Week Workout Program for Home or Gym


12 week workout program with updates and support


12 week workout program for use at home or at work.

Program updates are provided with this product every 4 weeks.

Online support is also available throughout the 12 weeks.

How does the 12 week workout program work?

A questionnaire will also be sent to you to complete after you’ve purchased this product.

When the questionnaire is received back I will make a program to meet your goal. The program will be emailed to you within 3 working days.

To help with your results my recipe book is also available to buy.

Remember to like my facebook page for regular updates too.

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