About me

Matthew Etherington

Matthew Etherington

I’m Matthew Etherington and I’m a Health and Wellbeing Coach based in Worthing, Brighton & Sussex. My skills include Personal Training, Fitness, Life Coaching and Hypnotherapy. I specialise in Diabetes and Obesity, Anxiety & Confidence, Weight and Sports Hypnotherapy.

Helping people to transform their minds, bodies and improve their overall performance is what I love doing. I’ve worked with teenagers, adults, students, athletes all from different backgrounds.

Especially relevant, using my skills I’ve helped with:

  • Diabetes and Obesity
  • Overcoming anxiety
  • Weight loss
  • Interviews & exams
  • Improving performance
  • Insomnia
  • Addictions
  • Plus much much more…..

Our sessions are solution focused and furthermore, they focus on you. We will look at setting goals, changing behaviours and consequently helping you to change your life.

So what are you waiting for? What are the things stopping you from achieving greatness in your life?


There’s an estimate that 6% of us will achieve our dreams and actually “LIVE” our lives, because the rest will allow fears to stop them. Will you be in the 6%, or just existing day to day with everyone else?

If you do nothing what will your life be like in 5 years from now? Will you be happy? Furthermore, are you achieving all your goals and dreams? Or you just existing and letting your fears stop you from living your life? Maybe your problems have become worse?

Now is the time to take action! You’ve made it this far, which is probably further than you were yesterday, right? So contact me and lets have a conversation about how I can help you.

My business is mobile, I am regularly in Worthing and Brighton but can travel to the surrounding areas*.

Finally, I offer a FREE initial face to face or telephone consultation. I look forward to working with you.

*Please note there may be an additional charge for Matthew to travel outside of Sussex.

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