FitBrit Challenge 2014

On the 1st August 2014, Men’s Fitness magazine and Fitness First launched their annual FitBrit challenge which consists of 8 exercises performed against the clock, with the aim of completing all 8 in the fastest time. Today I decided to take up the challenge and see how fast I could do them, the exercises are:…

Brighton & Hove Pride 2014 – The Rainbow Run

Last weekend saw Brighton & Hove celebrate Pride 2014, it was a fantastic weekend and one that I was proud to have been part of. This year as part of the week-long celebrations Brighton Pride held a 5 kilometre “Rainbow Run” in Preston Park, I was there bright and early to help set up and…